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Your source for green tea reviews and information
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Below, you will find extensive information on leading green tea articles and products to help you on your way to success. Green Tea Is Very Good For Our Health
In China green tea has been consumed as a medicinal beverage for four or five thousand years. It was used by the Chinese to treat all kinds of maladies from depression to headaches. Like black tea, it comes from the leaves of a plant called Camellia sinensis, though it is treated differently. When green tea is made, the leaves are steamed so that the antioxidant compounds are not oxidized or altered chemically. Here in the United States green tea has become increasingly popular in recent years specifically because the results of scientific research indicate that it actually has many health benefits. What It Has To Offer Various scientific studies have been conducted to see what health benefits green tea may have for humans. There is evidence to suggest that it can help to fight certain types of cancer and heart disease. It can also boost weight loss by promoting the oxidation of fat. Furthermore, ingesting it regularly can lower cholesterol and stop blood clots from forming. Certain green tea health claims have not yet been verified. For instance, it allegedly helps to burn calories, which is why many dieters use it. Green tea is purported to stop the onset of senile dementia and treat Multiple Sclerosis too. Though there is no scientific evidence to back up such claims at this point in time, they have yet to be proven false. What is it about green tea that makes it so good for us? The health benefits come from the polyphenols that Camellia sinensis leaves contain. Polyphenols are a type of antioxidant and they fight harmful free radicals in the body. However, it also contains caffeine so consuming too much of it could lead to side effects such as anxiety, excessive urination, diarrhea, insomnia, restlessness and heart palpitations. Beverages And Other Products You have the option of brewing your own green tea and drinking it hot or cold. You can also purchase several ready made soft drinks that contain it. Food products that contain green tea extract are also available for purchase. Consumers who like the flavor can buy ice cream, desserts, cooking pastes, syrups and rice cakes that contain green tea. The extract can also be taken as an herbal supplement or added to some home made recipes. There are also several beauty products that contain green tea because of its powerful antioxidant properties. It is in some face and body moisturizers, fragrances, cleansers, shower gels, face masks, soaps and serums. Consumers who enjoy the smell of it can even purchase aromatherapy candles, potpourri and air fresheners that contain green tea essential oil if they wish. In fact green tea is currently so popular that new products that contain it are being manufactured all of the time. We strive to provide only quality articles, so if there is a specific topic related to green tea that you would like us to cover, please contact us at any time. And again, thank you to those contributing daily to our green tea website. |
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